Connect with the inner self
Listen & learn from the inner guidance
the body communicates with the mind
In the modern world we are so disconnected from ourselves, due to busy lives, the many roles we play, overstimulation from technology so we can find slowing down, checking back in with the needs of mind and body a challenge. We lack the tools we need to navigate life's ups and downs.
When we acknowledge that our bodies and minds are altered each day, month and year by the natural cycles and seasons of the world, we rebuild that connection with what it means to be human and our true selves.
Only then we can find balance in our day to day lives through a toolbox of mindful meditation, yoga movement and breath practices.
Women's Mindful Yoga
Unite mind, body and soul through a blend of Hatha Yoga Flow and intuitive movement, breathwork and stillness.
Revive Seasonal Retreats
Seasonal Retreats to connect with the inner senses with a blend of movement, meditation, sound, forest bathing, food and drink.
121 Guidance Sessions
Acknowledge your unique needs with curated-to-you toolbox of practices to ride the waves of life.
It fascinates me that culturally we are so focused on exercising our bodies and our minds take a back seat. I see meditation as active training of our minds. A way to tune in, listen and connect whilst boosting clarity and our ability to relax.
Earth Circle exists to create space and time to reconnect with yourself, purely look after you and fall in love with every aspect of yourself which can be the secret to riding the flow of life.
Hi, I'm Anna
I specialise in offering a space to explore mind and body through slowing down and paying attention to the inner sensations of our movement patterns.
Reviews
Your classes are above and beyond what I thought getting back into yoga would be like.
I have felt a deep sense of peace during and after our sessions, have enjoyed the more challenging stretches and especially loved the Yoga Nidra.
Connecting to my breath has definitely rekindled my spiritual journey. I especially love how you weave in trauma informed practices.
Jevina
Anna is such a wonderful teacher, with such a beautiful and calm energy.
I wholeheartedly recommend Anna’s classes! I’d never tried yoga before let alone been to a yoga class, and Anna creates such a welcoming and safe environment for all to practice in.
Always giving clear visual instruction and guidance for everyone at all levels. I look forward to every class and always leave grounded and with a big smile
Laura
I absolutely love Anna's yoga class.
It is the first yoga class I have attended where the focus is not on burning calories/getting fit/shaping the body but instead, the focus is on listening to the body.
I feel so expansive after each class. And I also feel like each session is a stepping stone on my journey as it ties in with what I am going through or working on.
Katia
I attend Anna’s weekly yoga classes in Newton Leys.
They really are fabulous classes, the energy is always calm and relaxed.
Anna makes sure that everyone feels comfortable, and no matter what experience you have of yoga, there are always adjustments and different postures to meet individuals.
Amber